Depression is defined as a mental condition characterized by feelings of severe despondency and dejection, typically also with feelings of inadequacy and guilt, often accompanied by lack of energy and disturbance of appetite and sleep.
Statistics has shown that diagnosis of depression is growing at a very dangerous rate. Globally, depression affects over 350 million people of all ages. Depression has been linked to other negative health outcomes, such as obesity, heart disease, and stroke. Compared to those not affected by depression those who face it are more likely to be unemployed and have a higher chance of divorce.
Most people that suffer from depression do not seek care or attention. Since this is a global issue, many efforts are made to help those who are suffering depression. It is important for those that face depression to find help so that they can overcome this plague that millions of people face.