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Mental health

Mental health is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.”1 It is estimated that only about 17% of U.S adults are considered to be in a state of optimal mental health.

The mental health in teenage boys and girls is a crucial issue and concern for parents. Teens, for a variety of reasons, tend to struggle with mental health more than adults or children who have not yet reached their teens. This is because of the turbulent time that comes with adolescence and the individual teen’s inability to cope with said turbulence.

Parents of troubled teens who struggle with mental health issues, actually have a plethora of treatment options to choose from. The type of treatment option that best fits the individual teen, greatly depends on the individual teens mental health issues.

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